56FMigraine,Insomnia,Hypothyroidism 2000,Diabetes2018,Vertigo tinnitus 2019 Telangana PaJR.html.




August 12 2024 

This is an online E Log book to discuss our patients de-identified health data shared after taking her signed informed consent. Here we discuss our patients problems through series of inputs from available global online community experts with an aim to solve those patients clinical problems with collective current best evidence based inputs. 
To begin with the 56yr old is a homemaker suffering from migraine since 28yrs. For 2yrs she did not know that it was migraine. But after proper consultation she was confirmed migraine and was prescribed Flunarin10mg daily before dinner and Zerodol p 500mg for pain. At first the patient was intolerant to milk products, some dry fruits like almond, cashew etc. She had triggers with loud noises, sunlight, going out after taking headbath, untimely food, sleep etc.  Oversleep and disturbed sleep also caused headache. Later the neurologist changed the medicine Flunarin to Migranyl and Naprodom500 for pain. Meanwhile she tried Ayurveda and homeo also. But only temporary relief. She did not use Migranyl for much time as it was very powerful and caused discomfort. The physician prescribed Sibelium 10mg. 6yrs back the physician replaced sibelium with Amytriptyline 10mg. 3yrs back she was advised Betacap TR 60. After using this medicine the severity, frequency and intolerance to milk products and dry fruits has reduced. Now the patient is having mild headaches which are controlled with Dolo 650. Later in 2018 she was diagnosed with Diabetes for which she is taking Metformin SR 500mg.  Her HBA1C is 6.1 and FS and PLBS are in control. In 2019 she had vertigo tinnitus and was asked by the ENT to reduce salt intake and not to get stressed.  Due to stress she suffered insomnia also. 
The PHR Patient journey record pajr transcripts below reflect the therapeutic uncertainties around the patient and their resolution through team based learning. 
12-08-2024
PAJR PHR MODERATOR- Very well shared history of28yrs. Can you share if there have been any changes to the daily hourly routine of this patient from 28yrs because of her headache? When was the last episode the patient experienced? At what time of the day did it start on that day? What activity was she doing at that time and did the headache make her forced to stop all her activities for that day?

PATIENT ADVOCATE- Definitely it has affected her daily routine. She took painkillers. The last episode was 2 days back. It started in the morning at 10-11am when she was drying clothes and cooking. It continued till the next day evening. She took dolo650, but of no use,  then Sumatriptan she had some relief. 

PPM 1- Thanks that was useful. Would it be possible to share her hourly routine here?

PA- 
6.30-7 am- wake up time 
7.30am  coffee 
8am-9am- yoga and pranayama 
9.15am  Ragi with buttermilk 
10am cooking 
10.30am Puja 
11am  lunch 
11.30am  Paper reading, sudoku 
12.30am Browse phone,  nap for 1/2 -1hr
2.30pm  Tea  sometimes snacks 
3-5pm Busy with arranging Cupboards, Folding clothes 
5-6 pm Phone with relatives , walking
6 pm Fresh up and Puja 
7 pm Dinner , pista, guava , banana with curd. 
7.30pm  Watch TV 
10-11m Go to bed. If lucky she Sleeps. 

PPM 1- How many days of the week is she lucky with her sleep?

PA- Almost every alternate day. 

PPM 1- Does she experience various thoughts during the time 10-3am.

PA- Yes

PPM 1- Are the content of those thoughts similar every day? Can she remember what thoughts she had yesterday night? She doesn't need to share them in detail if not comfortable. 

PA- Yes almost.  Someone says something about her which is not right and she cannot reply back immediately and starts thinking over and over again. 

PPM 1- Has your patient tried writing it down? Perhaps once she writes it down she need not change it again in her thoughts. 

PA- No

PPM 1- Would she like to try it out tonight and share tomorrow how it influenced her sleep tonight?

PA- Sure. Today anyhow she will sleep as she did not sleep yesterday. 

PPM 1- Alright this pattern of alternate day sleep is quite constant?

PA- Yes.

PPM 1- What is the duration of the small nap? Is taken on those afternoons that follow the nights where the patient slept at 2-3am?

PA- Half an hour to one hour. Sometimes no nap 

13-08-2024 
PA- Good morning Doctor. The patient had a good sleep yesterday night. No routine thoughts. Some relief. Her daily medication is as follows. 
Thyronorm 125mcg  since 2000
Metformin SR 500mg daily once since 2018
Betacap 40mg  daily once
Fasting sugar is not more than 125 and PLBS is not more than 180. Today FS is 98. In 2019 diagnosed with vertigo tinnitus.

PPM 1- Thanks for making us a part of patients journey. We hope to support her at each and every step of her life whenever she needs us. 

PA- Thank you Doctor. 

14-08-2024 
PA- Good morning Doctor.  Yesterday night also the patient slept well.  Thanks to you. 
She felt relieved and happy after talking to
 you  about her health issues.  In her past she missed some care and attention which she deserved. She wants to come out of all her past and forget everything. 

PPM 1- Feels good here at our end too. Now imagine how much more your joy multiplies if you can share your ears by listening to many more people who like your patient also need attention and care. And for the ears I guess they need to be checked for wax before one can attribute the tinnitus to other causes. 

PA- Good morning Doctor.  Yesterday night also the patient had a good sleep. 

PPM 1- 👍 

PA- 
7.30am coffee 
9.15am Ragi with buttermilk 
11am lunch 
2.30pm Tea 
7 pm Dinner Pistachios 

17-08-2024 
PA- Good morning Doctor. Yesterday the patient was busy with Puja at her brother's place and her routine got disturbed. Due to late lunch she had headache in the noon and took sumatriptan. Skipped dinner had one banana and curd. Went to bed by 11pm. Slept well. Relief from headache. 

PPM 3- Is sumatriptan helping relieve headache?

PA- Sometimes,  depending on the severity. 

PPM 2- If it is not relieving better not to take. 

PA- Then what is the alternative medicine?

PPM 2- No medicine. 

PA- It is impossible to bear the pain..

PPM 2- We will get to the root cause soon and fix it. Long term medication is not good, can lead to more problems. 

PA- Sometimes the pain is so severe that she has nausea and becomes so weak to talk or even may faint. 

PPM 2- OK it is really bad.  Has the patient observed what triggers her pain or under what situation she gets pain. 

PPM 1- Did the sumatriptan relieve the patients headache yesterday? If yes then after how much time did she find relief?

PA-  yes definitely there was some relief. After 1hr she felt relief  but if the patient takes rest in calm atmosphere her headache will be relieved completely. 

PPM 1- Can you please share for how long from 2000 ever since the patient has shared that she had symptoms and did not take any medicine?

PA- For almost 2yrs she did not know it was migraine and took no medicine. After confirmation she was prescribed Zerodol P. 

PPM 1- How long after taking the Zerodol p did the patient find relief? In what way has the relief from Sumatriptan been different for the patient?

PA- After one and half hour. Zerodol p for severe headache. Sumatriptan for mild headaches. 

PPM 1- On the given day of headache, on an average how many Zerodol p did the patient had to consume in 24hrs?

PA- Only one. 

PPM 1- Would the patient call yesterday's headache mild?

PA- No.

PPM 1- Was it severe?.

PA- Yes still she feels heavy in the head region. 

PPM 1- Zerodol p is the combination of 2 medicines  and we can't be sure which of these is actually working in your patient for severe headache. Ideally she could have taken just the paracetamol. Can you check the MG?

PA- 500MG. 

PPM 1- Then ask your patient to take just paracetamol 650 next time. She can stop Sumatriptan. Let's switch the patient back to dolo 650 as and when she requires and is she still under Betacap 40mg twice daily?

PA- Betacap 40mg only once daily.  The physician advised her to reduce Betacap 40 to 20 for 1 month and switch to Amytriptyline 10mg. 

PPM 1- I agree with your patient's physician that this would be a better strategy. 

PA-  Due to late lunch had headache and took dolo650.  Now okay.  Skipped dinner had buttermilk. 

PPM 1- So there were quite a few changes today from her regular routine earlier posted. 

PA
7.30am coffee 
9.15am Ragi with buttermilk 
11 am Lunch

18-08-2024 
PA- The patient could not sleep till 1.30am. She took dolo at 11.30pm. She felt heaviness in the head region. 

PPM 1- I feel Amytriptyline 10mg one hour before dinner would be a better migraine prophylactic for this patient. What do you say @PPM 3? 

PPM 3- Amytriptyline is shown to be beneficial in migraine prevention on [19].
It may be more effective than propranolol in mixed migraine-tension types of headaches. Response to treatment can be seen in upto 4 weeks and is more rapid than with beta blockers. The daily dosing is 25 to 150mg.  Sir how about we start with 25mg? Please maintain a log diary for your patient headache. Let's see the progress @PA.
You can also provide the data in the above link to @1313555002 to compare it's performance with yours. 
META AI- Iam happy to help! However I need more information to provide evidence in the PICO format. Please provide me with the following details. 
.P : Population (who is the study about?)
.I  : Intervention (what is being studied?)
.C: Comparison (what is the Intervention being compared to?)
. O: Outcome (what is the outcome being measured?)
Once I have this information,  I can provide you with evidence in the PICO format,  including absolute numbers.  If you also share the link,  I can compare the data and provide a more comprehensive response. 

19-08-2024 
PPM 1- Went through the text but couldn't find the reference or evidence around which this author made the above statement of Amytriptyline's superiority over propranolol! This was the previous age analogue of current age AI, LLM hallucinations and I can't decide which is worse!

20-08-2024 
PPM 1- Yes let her continue Betacap 20mg and add Amytriptyline 10mg one hour before dinner. 
This is the patient's  log diary (patient's journey aka Pajr) of all her events (energy outputs aka activities) as well as energy inputs (migraine or any other problem triggers)

PA- What is the medication for the patient?

PPM 1- Let her continue Betacap 20mg and add Amytriptyline 10mg one hour before dinner. 

PA- How long should she continue?

PPM 1- Let's see how the patient responds to Amytriptyline till which time the Betacap 20mg can also continue.  Once we are sure the Amytriptyline is working well,  we can make the Betacap 20mg on alternate days for 2 weeks and then stop. 

Pa- Okay doctor. 
7.30am coffee 
9 am Ragi with buttermilk 
11am lunch. 
7 pm Dinner 

21-08-2024 
PA- The ENT has prescribed Magnium tabs for 3 months and said it helps in controlling migraine.  After 1month he will review and treat tinnitus. 

PPM 1- Better not buy it.  Doesn't appear to be evidence based.  We are more interested in his evaluation of the patients external ear canal and middle ear.  Did  he say why he was asking your patient to take the Magnesium tablets? Did he explain in what way it would  benefit? Did he share any evidence for it's  efficacy? I guess you could ask him these questions on the next visit.
@Meta AI,  can you share any studies that demonstrate superior efficacy of Magnesium tablets over placebo for migraine? Please share their data in the PICO format and mention the absolute values in the Outcomes Comparison and avoid using percentages. 
Meta AI- Here are some studies demonstrating the efficacy of Magnesium tab for migraine prophylaxis. 
Study 1: ""Magnesium citrate as a Preventive treatment for migraines "(2011)
P (Population): Patients with migraine (n=60)
I (Intervention): Magnesium citrate (600 mg/day)
C (Comparison): Placebo 
O (Outcomes):
Migraine frequency:- 2.7/ Month 
(Magnesium) Vs- 1.3/Month (placebo)
Migraine severity:- 1.4/10
(Magnesium) Vs, -0.6/10(placebo)
Migraine duration:- 4.5 hrs
(Magnesium) Vs- 1.8hrs(placebo)
Reference: Tarighat Esfanjani et.aI (2011)
Magnesium citrate as a Preventive treatment for migraines. Magnesium Research,  24(2), 85-88. 

Study 2: "Oral Magnesium oxide in migraine prophylaxis (1996)
P (Population): Patients with migraine (n=40)
I  (Intervention): " Magnesium oxide (500mg/day)
C (Comparison): Placebo 
O (Outcomes) :
Migraine frequency:- 3.5/Month 
(Magnesium) Vs. -1.9/ Month (placebo)
Migraine severity:- 2.1/10
(Magnesium) Vs:- 1.1/10(placebo)
Migraine duration:-6.2 hrs
(Magnesium) Vs:- 2.9hrs (placebo)
Reference: Peikert et aI (1996). Oral Magnesium oxide in migraine prophylaxis  Cephalalgia,  16(4), 277-280 

Study 3: "Magnesium for migraine prophylaxis " (2012)
P(Population): Patients with migraine (n=70)
I (Intervention): Magnesium glycinate (400 mg/day)
C(Comparison): Placebo 
O(Outcomes):
Migraine frequency:- 2.2/Month 
(Magnesium) Vs. -1.1/Month (placebo)
Migraine severity:- 1.7/10
(Magnesium) Vs. -0.8/10(placebo)
Migraine duration:- 3.8 hrs
(Magnesium) Vs. -1.6hrs(placebo)
Reference: Gant et aI (2012) Magnesium for migraine prophylaxis. Journal of Neural Transmission, 119(4) 427-432. Please note that the results are presented as absolute values avoiding relative values in the form of percentages. Would you like more information or further assistance?

PA: Switched to Amytriptyline 10mg one hour before dinner and Betacap 20mg in the morning for alternate days. 

22-08-2024 
PA- Good morning Doctor. Yesterday the patient was out from 10am to 5pm.  Had idly breakfast and lunch at 3.30pm. Back home by 5pm.  No headache and went to bed by 9pm and had a good sleep till 6.30am. 

PPM 1-  👏

23-08-2024 
PA- Good morning Doctor. Yesterday the patient went out at 11am after lunch and was back by 3.30pm.  Went to bed by 9.30pm and woke up at 6.30am with headache. 

PPM 1- Is it still paining? Can your patient hold back paracetamol? Any identifiable triggers that may have influenced her headache while she was out?

PA- The patient has not taken any paracetamol. Applied amrutanjan and avoided paracetamol for this episode. 

PPM 1- 👍 

PPM 2- Good progress. 
7.30am coffee 
9.15am Ragi with buttermilk 
10.30am  lunch.
4 pm Tea 

24-08-2024 
PA- Good morning Doctor.  The patient couldn't sleep till 12am  woke up at 7.30am. No headache. 

PPM 1- 👍 

29-08-2024 
PA- Good morning Doctor.  Yesterday night the patient had mild headache with nausea for 3-4 hrs. Couldn't sleep till 1am. Did not take any paracetamol.  Subsided by 1am and slept well.  Overall she is fine.  The patient feels that daytime TV viewing is one of her triggers. So she avoided. 

PPM 1- So for this particular episode of headache the patient wasn't at home the whole day?

PA- Only upto 3pm 

PPM 1- Can we hear about her activities from morning till evening before she started TV viewing just to understand other potential triggers of the day?

PA- Yesterday she woke up at 6am,  had coffee,  got freshed up,  did puja,  then had idly breakfast and left to the function by 10am by car and reached by 11am.  Constantly chatting with relatives,  and had lunch by 1pm and was back by 3pm. After coming home had bath and tea,  relaxing for some time  browsing mobile,  then spoke to her mother,  made dinner, then TV viewing.  Meanwhile she had a video call with her son and grandson for 15min and later spoke to her relatives.  Her TV viewing was disrupted. By 9.30pm went to bed.  To be more clear the patient gets excited talking to her children and feels some discomfort in her head region. 

PPM 1- The patient has information audio video cognitive triggers. 

PA- Okay doctor then what is the  remedy?

PPM 1- To reduce these cognitive triggers one may need cognitive control perhaps through meditation. 

PA- Okay doctor. 

30-08-2024 
PA- The patient had triggers suddenly for no reason.  It was severe and had to take paracetamol 

31-08-2024 
PA- The patient had developed a sebaceous cyst and got done excision procedure. 
7.30am coffee 
9.15am  Oats breakfast 
2 pm lunch.

02-09-2024 
PA- The patient went out for family ceremony without breakfast and had lunch by 2 pm. She had headache and pain for the procedure done and took dolo650. 

04-09-2024 

PA- Good morning Doctor.  Now a days the patient is sleeping well.  Meditating morning and evening for 15min. 

PPM 1- 👍 

09-09-2024 
PA- Good morning Doctor.  Yesterday night the patient could not sleep at all with various thoughts. But she feels there is lot of improvement with her insomnia and migraine as the episodes have reduced. She is continuing with her meditation morning and evening for 15min. 

PPM 1- So the current challenge for this patient is how to be rid of thoughts that prevent sleep which by the way in it's initial stages is a state of our surrendering our thoughts, where we are led by the imagery of dreams that are also generated by whatever thoughts of the past that have accumulated in our memories.  After the dream like state one gets into the deeper planes of sleep where there is complete darkness and the mind totally surrenders into a shut down stand by mode followed by gradual recovery again through the dream state back to consciousness. 

11-09-2024 
PA- The patient had Idly wada and Upma for breakfast and skipped lunch. She went out in the hot sun walking to nearby place and had severe headache which lasted till the next day evening. Her last episode was on 2nd September.  Till now her headache has not subsided.  

12-09-2024 
PA-   Doctor  can you suggest some painkiller of one single dose for severe headache  because  inspite of taking dolo650 for every 6hrs  there was no relief. 

PPM 1- How much dose of Amytriptyline was taken 1hr before dinner yesterday? How many tablets of dolo650 did your patient consume in the last 24hrs? 

PA- Amytriptyline 10mg and dolo650 for every 6hrs. 

PPM 1- What is the brand name of the ergot tablet she used earlier? When did she take that last?

PA- Naprodom500 mg,almost one month back. 

PPM 1- How many times a day and after taking it did the pain subside completely?

PA- Only one tablet per day and after one and half hour it subsided completely. 

PPM 1- We could try this again. 

PA- Yes Doctor.  Naprodom500 taken on empty stomach causes acidity and hence the patient takes pan40 alongwith it. 
7.30am coffee 
9 am Ragi with buttermilk 
11am lunch 
2.30pm Tea 
7 pm Dinner 

14-09-2024 
PA- The patient went out at 8am and was back by 4.30pm.  She had prasdams at the temples. Had coffee at home by 5pm.  Had mild headache and took dolo650. Skipped dinner. 

16-09-2024 
PA- Good morning Doctor.  Should the patient continue with Betacap 20mg and Amytriptyline 10mg and for pain Naprodom500.  The patient has been using the above medicines from 21st August. 

PPM 1- I guess Betacap 20mg is from earlier and Amytriptyline was suggested by us for your local Doctor on 21st? Naprodom500 was taken only recently by your patient when 6hourly paracetamol did not work for severe headache. 

PA- Yes Doctor,  2 yrs back I used Amytriptyline 10mg also and Betacap TR 40mg earlier. 

PPM 1- Yes absolutely right.  So when we recently in August suggested the patient to begin Amytriptyline 10mg she also restarted her previous Betacap on her own?

PA- No the physician advised and you asked me to take Betacap 20mg and Amytriptyline 10mg. 

PPM 1- Alright I guess both Betacap and Amytriptyline may not be harmful as prophylaxis even when they are combined although we may not know which of them are working.
Yes we agreed upon an overlap while tapering off one drug over the other and it wasn't a combination therapy plan as I currently wondered. 👍 
So in this plan the patient is supposed to reduce the Betacap 20mg dose by taking it on alternate days for a few weeks and stop. She can also now increase her Amytriptyline dose from 10mg to 25mg one hour before dinner. 

PA- Is this combination therapy not advisable, because the patient feels both the medicines are working for her  but not sure. 

PPM 1- Good question!
Let's ask @ Meta AI to look for studies that have looked at the efficacy of combining two migraine prophylactic Amytriptyline and propranolol over either of them alone. Request META AI to share the data in the studies in a PICO format avoiding the complete list of references such that it becomes easier for our team to search and verify their validity. 

Meta AI- I have searched for studies on the efficacy of combining Amytriptyline and propranolol for migraine prophylaxis. Here are the results in PICO format. 
P (Population): Patients with migraine 
I (Intervention): Combination of Amytriptyline and Propranolol. 
C (Comparison): Amytriptyline or Propranolol 
O (Outcome): Migraine frequency 
                        Migraine severity 
                        Quality of life. 
Here are the study results. 
1 Study: "Combination of Amytriptyline and Propranolol for migraine (2018)
. Migraine frequency:- 2.5 days/
  Month(combination) vs:- 1.8 days/
  Month(Amytriptyline) vs:- 1.5 days/
  Month (propranolol)

. Migraine severity:- 23.1%
  (Combination  vs-17.1%(Amytriptyline)
   Vs.- 12.5 %(propranolol)

. Quality of life:- +15.6(combination)
   Vs. +10.3(Amytriptyline) vs.            
   +7.2(propranolol)
  - Reference : Choi et aI. (2018)
 Combination of Amytriptyline and Propranolol for migraine prophylaxis Journal of Clinical Neuroscience,  55,73-76. 

2 Study: " Amytriptyline and propranolol in Migraine Prophylaxis "(2015)
. Migraine frequency:- 3.1 days/
  Month (combination) vs- 2.2 days/
  Month (Amytriptyline) vs 1.9 days/
  Month ( propranolol)

. Migraine severity:- 25.9 
  (Combination) vs- 19.2 (Amytriptyline)
   Vs.- 14.5 (propranolol)

Quality of life:+ 18.2 (combination)
 Vs. + 12.5 (Amytriptyline) vs. +9.1
 (Propranolol)

. Reference: Misra et aI (2015)
Amytriptyline and propranolol in Migraine Prophylaxis Journal of Pain Research, 
8,727-735. 

3. Study: Efficacy of combination therapy with Amytriptyline and Propranolol for migraine prevention (2020)
. Migraine frequency:- 2.8 days/
  Month (combination) vs. - 2.1 days/
  Month (Amytriptyline) vs. - 1.7 days/
  Month (propranolol)

. Migraine severity:- 22.5 
  (Combination) vs. - 16.3 (Amytriptyline)
   Vs.- 11.9 (Propranolol)

. Quality of life:+16.3(combination) vs 
   +11.4(Amytriptyline) vs,  + 8.3 
   (Propranolol)

Reference: Kumar et aI (2020)
Efficacy of combination therapy with Amytriptyline and Propranolol for migraine prevention Journal of Clinical and Diagnostic Research 14(9), 15-18. 
Please note that the results are presented as absolute values,  avoiding relative values in the form of percentages. The references provided are complete and should allow your team to search and verify their validity. Please let me know if you need any further assistance!

PPM 1- @PPM 3 Can you please verify the validity of these references and also clarify what these numbers mean?

18-09-2024 
PA- Good morning Doctor. Should the patient continue with amitriptyline 10mg and Betacap 20mg or any change in the  medication?

PPM 1- This is the earlier mentioned plan (In this plan the patient is supposed to reduce Betacap 20mg by taking it on alternate days for 2 weeks and  Amytriptyline 25mg daily one hour before dinner) Regarding stoppage of Betacap and increment of Amytriptyline. 

PA- Yes Doctor.  As you said Betacap 20mg on alternate days and Amytriptyline 25mg one hour before dinner. 
The patient is having mild headache and body pains took dolo650. 

PPM 1- 👍 
7.30am coffee 
9 am Ragi with buttermilk 
11am lunch,  coconut rice 
2.30pm Tea 
7 pm Dinner,  paneer salad 

19-09-2024
PA-  Wake up time has changed to 5am 
as the patient is practising Yoga from 6am to 7am. 

PPM 1- 👍 

PA- Good morning Doctor,  Yesterday night the patient could not sleep till 1.30am  but controlled her thoughts to a large extent by praying. 

PPM 1- 🙏

21-09-2024 
PA- The patient had some onion pakoda and samosa in the kitty party.  Skipped dinner had buttermilk. 

PPM 1- 👍 

22-09-2024 

PA- The patient switched to Amytriptyline 25mg  and Betacap 20mg on alternate days.  By 9.30pm she felt very sleepy. Is it because of increment of Amytriptyline dose?

PPM 1- Yes.  What is your patient's normal sleep time? If it's 9.30pm then I guess it's good. 

PA- Usually she sleeps by 10.30 to 11.30pm 

PPM 1- Sounds good.  As the patient skipped her dinner the Amytriptyline worked more and there was nothing to delay it's absorption.  Can try half of 25mg today an hour before dinner. 

PA- Doctor if it is harmful to take 25mg then will definitely reduce. But when the patient is having a good sleep why not?

PPM 1- Yes if the early sleepiness (which is just a harmless side effect) doesn't bother the patient why not!

23-09-2024 
7.30am coffee 
9.15am Ragi with buttermilk 
11am lunch 
7pm Dinner 
PPM 1- Too many Pistachios? Perhaps a variety of dry fruits into the plate would be better. 

PA- Okay doctor. 

25-09-2024 
PA: Good morning Doctor.  Yesterday morning,  from the time patient woke up,  she felt very weak and did not feel to do anything.  But did yoga from 6am to 7am  forcibly.  Sweating was more yesterday. Had mild headache,  did not take paracetamol.  Her BP was 130/80, random sugar 93 and post dinner 115. She experienced these kind of episodes since she  was diagnosed with migraine.  Now she is okay  but little weak and mild headache. 

PPM 1- Very good description of the patient's day yesterday  forwarded by the advocate.  Ask her not to worry.  The sweating was also due to weather yesterday,  with many patients (including  Doctors) coming to our casualty thinking they have had a heart attack.  Nothing to worry about.  Ask her to keep working as she has been doing  because staying active inspite of our body's confusing fearful signals is the best way to tackle  these problems. 

PA- Okay doctor.  Should I consult the ENT  Doctor as he asked me to come after 1 Month. And what should I say when he asks about the Magnesium tablets  he prescribed as we agreed upon not to take. He ruled out mieneyers.

PPM 1- Okay  when you go for consultation ask him about the Magnesium tablets  efficacy.

7.30am coffee 
9.45 am Ragi with buttermilk 
11am lunch 
2.30pm Tea with muruku. 
7 pm Dinner,  banana with curd. 
26-09-2024
7.30am coffee 
9.15am Ragi with buttermilk 
11am lunch 
2.30pm Tea 
7 pm Dinner  banana with curd 
27-09-2024
7.30am coffee 
9.40am  Ragi with buttermilk 
11.45am  lunch.
2.30pm Tea 
7.pm dinner  kichidi. 
PPM 1- Some vegetables and fruits would be a nice addition. 

PA- Yes Doctor. 
Today afternoon  the patient switched on the  TV to know about the  cricket score  just for 10 min. In a few minutes  she felt heaviness in the head region and slowly  triggered headache.  Being mild headache she got relief with Dolo 650.

PPM 1- 👍 

28-09-2024
7.30am coffee 
Fruit diet.
2.30pm  coffee 
7 pm Dinner fruits.

29-09-2024
PA- Good morning Doctor.  Yesterday couldn't sleep the whole night. 
7.15 am coffee. 
PPM 1- Can you share your patient's hourly activities yesterday from morning till going to sleep. 

PA- Woke up at 5.15 am. Got fresh and Yoga from 6am to 7am.  Had coffee by 7.15 am. Bath by 9 am and by 9.30am  Puja and meditation. At 10 am  newspaper and sudoku. As it was ekadashi the patient  had fruit diet of guava, banana  and papaya.  After that some writing work for one and half hour. Then had a small nap. Spoke to her brother  and elder son for 15min on phone.
Had coffee  by 2.15pm and again some writing  work. At 4 pm attended to her son's video call  for more than half an hour. Then went to get vegetables nearby.
By 6 pm got freshed up and Puja,  then arranged  utensils in the cabinets, cleaned the vegetables and  arranged in the fridge. By 7 pm  had fruits for dinner  and was watching movie.  At 9pm again the patient had a group video call with her children  for 15min.  By 9.30pm  she went to bed , but could not sleep at all. Now she is having headache and took dolo650. 
10.45 am Lunch,  bottle gourd moong dal, Beans and curd.
2.30pm Tea 
7 pm Dinner,  veg rice.
30-09-2024
7.30am coffee 
9 am Ragi with buttermilk 
11am lunch,  azwain powder,  leafy veg curry, Roasted brinjal tomato chutney and curd. 
2.30pm Tea 
7.30pm dinner guava and banana with curd. 
01-10-2024 
7.15am coffee 
9.15am Ragi with buttermilk 
11am lunch leafy dal, cocinia and curd
2.30pm Tea 
7 pm Dinner  rice rawa Upma 
02-10-2024 
7am coffee 
10 am Lunch  Brinjal Coriander curry amla pickle and curd 
PA-  Doctor , today the patient consulted the ENT.  The doctor said there is no problem with her ears and everything is normal according to her previous reports. He also said there is no problem with her outer and middle ear,  the tinnitus is because of Fluid retention or some blockage in the internal ear. He asked if she experienced any giddiness. The patient did not have any giddiness after 2019. Then he suggested not to worry about the tinnitus  and if it is troubling more then we can go for tinnitus refraining  therapy. He also said it may be for many reasons and will have to do more and deeper investigation to know the cause. For tinnitus he prescribed  the below medicines.
Should I take the above medicines? Please advise. 

PPM1- The steps to know if the medications have any efficacy to reduce our problem is to
Step 1- Understand what are the scientific names of the medication by goggling the trade names written in the prescription. 
Step 2-  Type the scientific name and the word efficacy  in Google and check out the papers and critically  appraise them @PPM 4. Looking forward to step 1.

PPM 4- Tab Tinnex->Caroverine 
              Tab Otolanz->PV->Piracetam
Ginkgo Dry Extract and Vinpocetine.
A study of the efficacy of Caroverine  in the treatment of tinnitus.
"THI Score post treatment  with Caroverine  showed statistically significant reduction in the immediate and 1st week  post infusion period with 
P value = 0.002. The study showed 63.3%
responded to caroverine therapy immediately after infusion.
Our study looked at the effectiveness of Caroverine in a selected placebo controlled group of patients.  This study revealed that THI score post treatment  with single infusion of Caroverine had significant improvement in tinnitus severity immediately and at the first week, but no improvement in the fourth week and at 6 Month follow up.  Caroverine helps in reducing tinnitus in the immediate  and first week post treatment.  Caroverine  is effective  as a modality of treatment in suppressing tinnitus on short term basis."

PPM 1- Well done 👏 👏
@Meta AI  Please share studies around the efficacy of oral caroverine in comparison to caroverine infusion and placebo and share the data in PICO format taking care to mention absolute values and not percentages. 
Here are the studies on the efficacy of oral caroverine  compared to caroverine infusion to placebo.
Study 1:- "Oral caroverine vs infusion in migraine treatment 2018)
P (Population): Patients with acute migraine (n=120)
I (Intervention): Oral caroverine (120mg), caroverine infusion (100mg) placebo 
C (Comparison): Caroverine  infusion placebo 
O (Outcomes): Pain relief at 2hrs: 7.2/10(oral), 8.1/10(infusion)
3.5/10(placebo)
. Headache severity reduction:- 3.5(oral)
  -4.2(infusion), - 1.8(placebo)
. Rescue medication use:- 1.5(oral), 
  6(infusion), 30(placebo)
Reference: Abraham et al. (2018). 
Oral caroverine  vs infusion in migraine treatment.  Journal of Clinical Neuroscience,  53, 106-109.

Study 2:- "Caroverine in migraine prophylaxis- oral vs infusion (2020)
P (Population): Patients with episodic migraine  (n=150)
I (Intervention): Oral caroverine (120mg/ day), caroverine  infusion (100mg/month)
placebo. 
C (Comparison): Caroverine  infusion placebo. 
O (Outcomes):
 Migraine frequency reduction:- 2.1/Month (oral), -2.5/month(infusion), -0.8/month(placebo)
Quality of life improvement:- +12.5(oral)
+15.1(infusion), + 4.2(placebo)
Reference:  Wang et aI (2020). Caroverine  in migraine prophylaxis,  oral vs infusion 
Journal of headache and pain, 21(1), 1-9.

Study 3:- " Efficacy  and safety of oral caroverine  in migraine  treatment " (2015)
P (Population): Patients with acute migraine  (n=90).
I (Intervention): Oral caroverine (120mg)
placebo. 
C (Comparison): Placebo 
O (Outcomes) :
Pain relief at 2hrs, 7.5/10(caroverine),
3.8/10(placebo)
. Headache severity reduction:- 3.8(caroverine), -1.9(placebo)
. Rescue medication use: 12(caroverine)
28( placebo)
Reference: Zhang et aI (2015). Efficacy  and safety of oral caroverine  in migraine treatment.  Journal of Clinical Neuroscience,  22 (11), 1627-1630.
Please note that the results are presented as absolute values. 

PPM 1- Pease check if the references  are searchable in Google?

9-10-2024
PA- Doctor, the patient has increased the Amytriptyline dose from 10 to 25mg and Betacap 20mg on alternate days from 22nd September.  Should the patient continue Betacap 20mg? If so until when?

PPM 1- Can you ask your patient to take Betacap 10mg on alternate days for a few weeks?

PA- Okay doctor,  then should the Amytriptyline dosage be increased?

10-10-2024
PPM 1- 25mg  can continue for a few weeks  till we can assess the patient's response in terms of the decrement in the frequency of her headache. 

PA- okay doctor. 
Went out at 11am and  back by 3pm. 
With the onset of headache had to take Naprodom500 mg alongwith Pan 40.

PPM 1- How does the patient advocate decide when to take naproxen vs when to take paracetamol? I guess we may have already discussed this earlier  but need to refresh the memory.

PA- When the patient requested the doctor for a single dose of painkiller rather than 4 paracetamol tabs for every 6 hrs, then  he advised  the patient to take  Naprodom500mg as it is effective with a single dose.

11-10-2024
Lunch, Brinjal curry,  amla chutney,  rasam, kheer and curd.

PPM 1- How sweet is the kheer? Can this patient  share herblood sugars once in a month?
In Fasting
2 hrs after breakfast 
2hrs after lunch
2hrs after dinner.

PA- 
PPM 1- Today's?

PA- Yes, just now. Today had double lunch 
as the patient had to attend a function. 

PPM 1- First lunch at 11am and second at 2pm?

PA- Yes

PPM 1- Would have been interesting to know the blood sugar at 1 pm, two hours after kheer.

PA- Even in 2 pm lunch had kheer and another sweet also.

PPM 1- 👍 

PA- For every three months the patient  checks her blood sugars, Thyroid and creatinine  also.

PPM 1- Glucometer sugars atleast once a month Fasting and thrice two hours after every meal on one day. HBA1C  once in 3 months.

PA- Yes Doctor. 

12-10-2024
PA - 
Fasting sugar.
2 hrs after breakfast. 
2 hrs after lunch.

PPM 1- Blood sugars are under ideal control.👏👏.
When was your patient's last HBA1C?

PA- July 7th 2024.

PPM 1- Would it be possible for you to share the values of each HBA1C done on your patient since the last many trimesters that the patient may have preserved in her records?

PA- October 2023
HBA1C  - 6.3
January 2024 - 6.1
April 2024 - 7
July 2024
FS- 116
PLBS- 139
HBA1C- 6.4.

PA- Good morning Doctor.  Yesterday night the patient could not sleep at all.  She felt some vibrating sensation in her whole body including head region. This episode she experienced in July 2023, when the Betacap 6o mg was stopped on the advice of her physician.  At that time she had severe dry cough for almost 3 months and her physician felt that was because of the stoppage  of Betacap dosage. But later it was diagnosed  that the reason was because of the plants in her house, which had small insects that caused allergy and was detected with  Asthma for which she was given proper medication and got completely cured and was advised to remove the plants. Then the physician reduced the dosage of Betacap 60mg to 40mg. 
Yesterday the patient could not sleep in a single position even for a minute. Was restles and unstable.

PPM 1- Is your patient still on alternate day Betacap?

PA- Yes, 10mg  on alternate days,  since yesterday. 

PPM 1- Let's get back to the previous dose before it was reduced to 10mg. 

PA-  Okay doctor. 
15-10-2024
7am coffee 
9.15am Ragi with buttermilk 
10.45am lunch, azwain powder,  colacasia curry,  tomato raitha and curd.

17-10-2024
PPM 1 - Thyroid and Diabetes  look good.

18-10-2024
PA- Good morning Doctor.  The patient is taking 125mcg Thyronorm. Should she continue?

PPM 1 - Since when? Since 200 your patient has done well on it till date. That's good reason to continue it at the same dose. Would have been great if we had the  PaJR earlier to see the TFT trends since 2000.

PA - My physician advised me to reduce to 87.5mcg.

PPM 1 - That would be a drastic reduction going by the above TFTs. I feel we need our endocrinologist  PPM 4's opinion here.

PA - It was his opinion doctor. 

PPM 1 - Alright I shall share some thoughts about the report with him. For example even if the TSH appears low which may indicate that there's a subclinical increased activity of T3 and T4, the reports still show that the active T3 is still lower than normal while the precursor T4 is higher. 
Can you share her last few other TFTs from 2023-24?

PA - Unfortunately she doesn't have the previous reports.  Since 2000 she was on 200mcg for 8-9 yrs in the beginning  and was reduced to 150mcg for almost 10-13 yrs. And now she is on 125.

PPM 1 - Has she experienced any symptoms of hyperthyroidism?
@Meta AI  Please list the symptoms of hypothyroidism,  also mentioning their frequency in a given population of patients on thyroxine or even just hyperthyroidism. 
Please use absolute values and not percentage and also share the references  for any statement. 
Meta AI- Here are symptoms of hyperthyroidism and hypothyroidism alongwith  their frequency in patients. 
Hyperthyroidism:
1. Weight loss(79,000/100000 patients)[1]
2. Palpitations (64000/100000 patients)[1]
3. Tremors (56000/100000 pts)[1]
4. Anxiety (54000/100000 pts)[1]
5. Fatigue (46000/100000)[1]
6. Heat intolerance (44000/1L pts)[1]
7. Increased sweating (42000/1L pts)[1]
8. Hair loss(36000/1L pts)[1]
9. Muscle weakness (34000/1L pts)[1]
10. Changes in menstrual  cycle (28000/
       100000 pts)[1]

Hypothyroidism:
1. Fatigue (93000/1L pts on Thyroxine)[2]
2. Weight gain(74000/1L pts on Thyroxine)
     [2]
3. Cold intolerance (64000/100000 pts
     on Thyroxine)[2]
4. Dry skin(59000/1L pts on Thyroxine)[2]
5. Hair loss(54000/1L pts on Thyroxine)[2]
6. Constipation (49000/100000 pts on
     Thyroxine)[2]
7. Depression (44000/100000 pts on 
    Thyroxine)[2]
8. Memory impairment (41000/100000
    pts on Thyroxine)[2]
9. Muscle weakness (38000/100000 pts
    on Thyroxine)[2]
10. Heavy or irregular menstrual periods 
      (34000/100000 pts on Thyroxine)[2]
References:
[1] "Hyperthyroidism Symptoms and Diagnosis "- American Thyroid Association 
(ATA)- 2019.
[2] "Hypothyroidism Symptoms and Diagnosis " -(ATA) 2020.

Population Studies :- 
• Hyperthyroidism  symptoms frequency     based Ona study of 1,455 patients [1]
• Hypothyroidism symptoms frequency based on a study of 2,414 patients  on Thyroxine [2]
Note : -  The frequencies mentioned above are approximate  and based on specific studies.  Symptoms may vary in individual  patients  and if frequencies may differ in different  populations.

PA - Main symptoms of thyroid for the patient  was weight gain , anxiety, cold intolerance,  Fatigue, heavy menstrual periods, mood swings and tremors.
But when she practised Yoga  there was some relief  from these problems. Main worry  is weight gain.

PPM 1 - Yes , but these are symptoms of hypothyroidism  and we are currently debating  if your patient is becoming hyperthyroidism due to 125mcg  Thyronorm she's taking.
19-10-2024
PA - The patient is having headache since yesterday night and taken dolo650 twice. Now she is having mild headache. 

PPM 1 - 👍 

PA - The  physician advised 100mcg Thyronorm. The patient is taking Betacap 10mg  and Amytriptyline 25mg.  She has not increased Betacap dosage as mentioned earlier with withdrawal symptoms. Now she is fine. Any change in medication?

PPM 1 - Let's go with this plan.

PA - Okay doctor. 

20-10-2024
PA - The mild nagging headache did not subside till now. Taken dolo650 twice. Yesterday night and today morning. 
6.45am coffee 
9 am Ragi with buttermilk 
11am lunch 

21-10-2024
6.30am coffee 
8.45am Ragi with buttermilk 
10.45am lunch 
PA - The patient's headache subsided now after lunch. Friday night headache started and subsided today(Monday).

24-10-2024
Lunch at 11am 
Tea at 3.30pm 
PA - Afternoon had sudden headache and took Naprodom500. 
Dinner Oats with curd.

27-10-2024 
PA - Doctor,  from August 20th the patient started the dosage of Amytriptyline 10mg daily one hour before dinner and Betacap 20mg on alternate days.  Since September 23rd Amytriptyline was increased to 25mg.  From October 13th Betacap reduced to 10mg on alternate days.  To be precise the patient's migraine episodes,  frequency,  severity and duration have increased than when she used Betacap 60mg.  Recently on 18th evening she had headache and with onset she took dolo650 for every 6hrs,  but to no effect. And the episode lasted for 2 complete days, till Monday the 21st  morning. Again  she had headache on 24th Thursday. Sudden triggers and took Naprodom500.  And today 27th, Sunday again it started in the noon time. But the good news is the patient is having a good sleep. Please advise. 

PPM 2 - Is the headache migraine headache everytime the patient experienced?  Or different character and
 intensity. All these times did she figure out what is the trigger? Because for migraine the best medicine is to avoid triggers.

PA - Doctor,  the patient is suffering with this headache since 28yrs.  The triggers are also changing with time to time and with change in medication.  Very few particular triggers the patient is definitely avoiding.  It is definitely migraine because of the throbbing and nagging pain.

PPM 2 - 👍 

PPM 1 - Let's not stop the Betacap.  But again slowly increase the dose also keeping the current dose of Amytriptyline. 
The patient can get back to Betacap 20mg daily rather than alternate days. 

PPM 3 - From my previous experiences,  she did best on Betacap 60mg with minimal side effects. 

PPM 1 - I guess she did have some issues because of which we had to change will be clearer on reviewing her case report in the description box. 

PPM 3 - I remember it was flower pot pollen driven Asthma which needed tapering of Betacap.  I remember they have now removed those plants from their home.

PPM 1 - 👍  Also? I guess Insomnia  was an issue that was addressed  by Amytriptyline. 

PPM 3 - She did have Tachycardia and tremor with Amytriptyline.  Perhaps Melatonin for sleep with Betacap would be a good combination. 

PPM 1 - 😯 Oh we didn't know that. She's still predominantly on Amytriptyline .

PPM 3 - Yes only recently.  However I remember the patient was able to handle all the stress of her younger son's wedding with very minimal headache days(and intensity) when on Betacap 60mg.  It was the home plants which precipitated quite a troublesome Asthma which needed tapering of Beta blockers.  From whatever data I have she had best benefit profile with Betacap 60mg and perhaps we could recommend something for sleep with Betacap.  Also photosensitive was significantly lower with Betacap when compared to Amytriptyline. 

PPM 1 - Let's slowly taper Amytriptyline to 10mg. 

PPM 3 - Yes Sir I would agree. Also did not have such adverse effect with Betacap on diabetes either.

PPM 1 - Her diabetes from what little has been shared appears to be well controlled. 

PPM 3 - Yes recent HBA1C is 6.5

PPM 1 - 👍 

29-10-2024
PA - Good morning Doctor,  from today should the patient take Betacap 20mg and Amytriptyline 10mg? But as she bought 25mg Amytriptyline can she take half tablet until they are finished?

PPM 1 - Yes 👍. 

PA - Thank you. 
02-11-2024
Coffee at 7.30am 
Ragi at 9.30am 
PA - Should the patient increase Betacap dosage from 20 to 40mg?

PPM 1 - Let's see how the headache frequency is at the lower dose?

PA - The severity has reduced,  frequency and duration is the same for now. After Sunday(27-10-24) headache episode again on Thursday(31-10-24) it began and lasted till today (2-11-24) morning. 

PPM 1 - We can gradually try and increase the dose every four  weeks to see how  the dose increments  may reduce the frequency and duration. 

PA - Okay doctor. 






















































































                                                                   











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